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Just about every time I go to the gym, I cringe because I see someone using terrible form during their workout. The unfortunate reality is that tons of people exercise with the best intentions only to injure themselves.
A blog on my view of Life!
Just about every time I go to the gym, I cringe because I see someone using terrible form during their workout. The unfortunate reality is that tons of people exercise with the best intentions only to injure themselves.
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